Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: La Blankenship
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, December 11, 2014
Time: 31:07
Distance: 6.33 Miles
Completed:
Calories: 190
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 78 Avg / 224 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 143 Avg / 157 Max

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