Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, December 11, 2014
Time: 29:24
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 178 Avg / 453 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 132 Avg / 158 Max

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