Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dash Riprock
Team: Best Fitness (Chelmsford, MA)
Date: Saturday, December 13, 2014
Time: 14:11
Distance: 5.43 Miles
Completed:
Calories: 308
Speed (MPH): 22.5 Avg / 30.3 Max
Power (Watts): 336 Avg / 580 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 164 Avg / 180 Max

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