Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Saturday, December 13, 2014
Time: 40:31
Distance: 11.03 Miles
Completed:
Calories: 515
Speed (MPH): 16.2 Avg / 28.7 Max
Power (Watts): 187 Avg / 457 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 164 Avg / 175 Max

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