Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: lee valladares
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Monday, December 15, 2014
Time: 17:13
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 124 Avg / 180 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 172 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.