Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, December 17, 2014
Time: 26:24
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 172 Avg / 280 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 140 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.