Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Wednesday, December 17, 2014
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 165 Avg / 314 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 140 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.