Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rustin Walters
Team: Lake Washington (Seattle, WA)
Date: Thursday, December 18, 2014
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 177 Avg / 456 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 155 Avg / 178 Max

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