Ascension 18.20 mi


Lap Details

Rider: steve wonder
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, December 18, 2014
Time: 1:03:00
Distance: 18.3 Miles
Calories: 959
Speed (MPH): 17.3 Avg / 33.5 Max
Power (Watts): 229 Avg / 531 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 164 Avg / 176 Max

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