Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lou Dabramo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, December 20, 2014
Time: 14:10
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 114 Avg / 423 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 112 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.