Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bov TT
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, December 21, 2014
Time: 13:13
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 206 Avg / 361 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 110 Avg / 220 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.