Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, December 28, 2014
Time: 3:51
Distance: 1.5 Miles
Completed:
Calories: 80
Speed (MPH): 23.4 Avg / 29.6 Max
Power (Watts): 326 Avg / 578 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 110 Avg / 146 Max

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