Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 29, 2014
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 193 Avg / 362 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 146 Avg / 159 Max

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