Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris DeRoin
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 29, 2014
Time: 27:06
Distance: 8.38 Miles
Completed:
Calories: 391
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 216 Avg / 598 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 163 Avg / 182 Max

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