Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bov TT
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, December 29, 2014
Time: 11:21
Distance: 4.01 Miles
Completed:
Calories: 211
Speed (MPH): 20.8 Avg / 29.5 Max
Power (Watts): 284 Avg / 499 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 176 Avg / 207 Max

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