Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jonathan lamb
Team: Lititz Community Center (Lititz, PA)
Date: Tuesday, December 30, 2014
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 162 Avg / 438 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.