Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 30, 2014
Time: 20:00
Distance: 3.74 Miles
Completed:
Calories: 100
Speed (MPH): 11.0 Avg / 12.3 Max
Power (Watts): 60 Avg / 148 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 120 Avg / 130 Max

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