Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ladd Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Tuesday, December 30, 2014
Time: 10:19
Distance: 4.01 Miles
Completed:
Calories: 229
Speed (MPH): 22.9 Avg / 32.3 Max
Power (Watts): 345 Avg / 587 Max
Cadence (RPM): 59 Avg / 126 Max
Heartrate (BPM): 127 Avg / 185 Max

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