Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, December 30, 2014
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 164 Avg / 396 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 126 Avg / 140 Max

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