Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: JN Studio (Briarcliff Manor, NY)
Date: Sunday, January 4, 2015
Time: 19:26
Distance: 7.22 Miles
Completed:
Calories: 419
Speed (MPH): 22.2 Avg / 31.1 Max
Power (Watts): 334 Avg / 551 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 161 Avg / 171 Max

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