Rider: | Wayne Carlson |
Team: | Gold's Gym - Herndon (Herndon, VA) |
Date: | Sunday, January 4, 2015 |
Time: | 40:10 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 522 |
Speed (MPH): | 16.3 Avg / 29.6 Max |
Power (Watts): | 192 Avg / 547 Max |
Cadence (RPM): | 67 Avg / 93 Max |
Heartrate (BPM): | 159 Avg / 161 Max |
Personal Best
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