Dragon Fire 5.00 mi

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Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 5, 2015
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 117 Avg / 185 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 145 Avg / 162 Max

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