Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Smith
Team: Jessie Carlson (Fairmont, MN)
Date: Monday, January 5, 2015
Time: 17:09
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.7 Avg / 28.3 Max
Power (Watts): 218 Avg / 415 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 181 Avg / 204 Max

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