Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 5, 2015
Time: 22:55
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 10.6 Avg / 17.3 Max
Power (Watts): 67 Avg / 168 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 116 Avg / 128 Max

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