Bent Spoke 4.00 mi


Lap Details

Rider: Emily Harding
Team: JN Studio (Briarcliff Manor, NY)
Date: Wednesday, January 7, 2015
Time: 14:29
Distance: 4.01 Miles
Calories: 169
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 171 Avg / 324 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 127 Avg / 142 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.