Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Conte
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Wednesday, January 7, 2015
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.5 Avg / 23.4 Max
Power (Watts): 229 Avg / 337 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 176 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.