Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, January 7, 2015
Time: 23:52
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 225 Avg / 532 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 160 Avg / 173 Max

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