Ravens Roost 7.22 mi

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Lap Details

Rider: Trevor Lane
Team: YMCA - Southern Prairie (Creston, IA)
Date: Wednesday, January 7, 2015
Time: 28:04
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 144 Avg / 422 Max
Cadence (RPM): 91 Avg / 142 Max
Heartrate (BPM): 148 Avg / 175 Max

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