Bent Spoke 4.00 mi


Lap Details

Rider: Jeffrey Jones
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 16:25
Distance: 4.01 Miles
Calories: 152
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 130 Avg / 253 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 103 Avg / 130 Max

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