Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Hayes
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, January 9, 2015
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 117 Avg / 325 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 133 Avg / 149 Max

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