Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, January 12, 2015
Time: 26:22
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.4 Avg / 27.1 Max
Power (Watts): 168 Avg / 451 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 151 Avg / 165 Max

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