Coastal Run 3.30 mi


Lap Details

Rider: Bill Ruhl
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 12, 2015
Time: 9:56
Distance: 3.37 Miles
Calories: 158
Speed (MPH): 20.4 Avg / 23.3 Max
Power (Watts): 241 Avg / 347 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 162 Avg / 189 Max

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