Dragon Fire 5.00 mi


Lap Details

Rider: Mike Murphy
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 16:16
Distance: 5 Miles
Calories: 212
Speed (MPH): 18.4 Avg / 24.1 Max
Power (Watts): 192 Avg / 421 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 167 Avg / 178 Max

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