Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Johnny Ramsey
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 12, 2015
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 111 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.