Rough Rider 8.30 mi


Lap Details

Rider: Johnny Ramsey
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 12, 2015
Time: 30:00
Distance: 8.38 Miles
Calories: 361
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 111 Avg / 134 Max

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