| Rider: | john wood |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Monday, January 12, 2015 |
| Time: | 19:59 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 16.1 Avg / 25.8 Max |
| Power (Watts): | 179 Avg / 379 Max |
| Cadence (RPM): | 64 Avg / 88 Max |
| Heartrate (BPM): | 124 Avg / 144 Max |
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