Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, January 12, 2015
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 169 Avg / 485 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 114 Avg / 125 Max

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