Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J C
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 12, 2015
Time: 32:12
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 115 Avg / 333 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.