Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rubis
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Tuesday, January 13, 2015
Time: 16:45
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 154 Avg / 158 Max

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