Apple Grinder 7.00 mi


Lap Details

Rider: Mike Murphy
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, January 13, 2015
Time: 22:34
Distance: 6.98 Miles
Calories: 325
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 216 Avg / 433 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 157 Avg / 173 Max

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