Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: YMCA - Southern Prairie (Creston, IA)
Date: Tuesday, January 13, 2015
Time: 2:28
Distance: 0.76 Miles
Completed: 17%
Calories: 30
Speed (MPH): 18.4 Avg / 20.7 Max
Power (Watts): 179 Avg / 219 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.