| Rider: | don smalls |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Wednesday, January 14, 2015 |
| Time: | 19:19 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 15.5 Avg / 21.0 Max |
| Power (Watts): | 121 Avg / 289 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 137 Avg / 150 Max |
Personal Best
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