Ironhorse Rush 6.00 mi


Lap Details

Rider: Mike Murphy
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 19:59
Distance: 6.01 Miles
Calories: 285
Speed (MPH): 18.0 Avg / 28.1 Max
Power (Watts): 213 Avg / 512 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 152 Avg / 169 Max

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