Apple Grinder 7.00 mi


Lap Details

Rider: Nick Droege
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 27:33
Distance: 6.98 Miles
Calories: 320
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 169 Avg / 302 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 141 Avg / 157 Max

Personal Best

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