Redwood Dash 1.50 mi


Lap Details

Rider: Steven Ehmann
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 14, 2015
Time: 5:02
Distance: 1.5 Miles
Calories: 66
Speed (MPH): 17.9 Avg / 21.2 Max
Power (Watts): 194 Avg / 320 Max
Cadence (RPM): 102 Avg / 116 Max
Heartrate (BPM): 100 Avg / 115 Max

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