Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Chadwell
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, January 14, 2015
Time: 3:32
Distance: 0.33 Miles
Completed: 8%
Calories: 15
Speed (MPH): 5.8 Avg / 21.0 Max
Power (Watts): 48 Avg / 259 Max
Cadence (RPM): 23 Avg / 73 Max
Heartrate (BPM): 134 Avg / 135 Max

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