| Rider: | john wood |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Wednesday, January 14, 2015 |
| Time: | 20:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 16.2 Avg / 25.7 Max |
| Power (Watts): | 178 Avg / 389 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 130 Avg / 142 Max |
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