Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Thursday, January 15, 2015
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 161 Avg / 284 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 112 Avg / 135 Max

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