Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Duffy
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, January 16, 2015
Time: 15:50
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.7 Avg / 18.8 Max
Power (Watts): 139 Avg / 182 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.