Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, January 16, 2015
Time: 26:15
Distance: 8.38 Miles
Completed:
Calories: 400
Speed (MPH): 19.1 Avg / 24.9 Max
Power (Watts): 229 Avg / 422 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 153 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.