Ravens Roost 7.22 mi


Lap Details

Rider: Mark Sharbaugh
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 17, 2015
Time: 29:53
Distance: 7.22 Miles
Calories: 286
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 135 Avg / 404 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 159 Avg / 170 Max

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